Information about local sporting clubs and other programs


What is Fit for Life?
Fit for Life is a PCYC NSW program for young people aged 10–16 years, designed to support health and wellbeing through fun physical activity, healthy snacks, and positive role models. The program helps build confidence, social skills, and healthy lifestyle habits in a safe and supportive environment.
Each session includes structured exercise, a nutritious afternoon snack, and mentoring that encourages positive behaviour and strong community connections.
What’s included?
Program details:
When: Every Tuesday at 3:30pm (school term)
Where: PCYC Hornsby Ku-ring-gai

